It’s important to remain steadfast and committed to your process in your peaks as well as your valleys. No journey is without shortcomings and obstacles are inevitable-it is only when you quit that you lose.


Don’t give people permission to define your progress-move at your own pace-be unapologetic about mistakes-it’s all part of the journey.


Don’t give to the detriment of yourself, especially your spiritual well being. Your time on this Earth should be a perfect balance of becoming the best version of yourself and supporting others in becoming better versions of themselves.